New Cients

Welcome to Haven Counseling & Empowerment Services.
I’m so glad you’re here.

Starting therapy is a big step, and I want you to feel supported every step of the way. Whether you’re feeling overwhelmed, curious about counseling, or simply ready to begin your healing journey, this space was created with your growth, comfort, and well-being in mind.

Here you’ll find everything you need to get started, from how the process works to what to expect during your first session. Take your time exploring. If you have questions along the way, I’m just a message away.

You deserve support that sees you, hears you, and meets you where you are.
Let’s begin together.

 -Dr. Thomas

$150 (Self-Pay Clients)

What to Expect During Your 60 minute Intake Biopsychosocial Assessment

This first session is all about connection and clarity. It’s where we begin building rapport, reviewing important policies and consent forms, and identifying your therapeutic goals together.

Before we dive into ongoing sessions, we’ll complete an initial biopsychosocial assessment which is a comprehensive evaluation that helps me get a full picture of your lived experiences. This includes:

• Biological: your medical and physical health history

• Psychological: your mental and emotional well-being

• Social: your relationships, work or school life, and support systems

This step helps lay a strong foundation for our work together. It allows me to understand where you’ve been, where you are now, and how I can best support you moving forward.

Intake Forms 

Once you’ve completed the initial screening and have been approved for therapy services, you’ll receive access to your secure, HIPAA-compliant client portal. At that time, you’ll be invited to complete your intake forms.

If you prefer to complete the intake forms manually, you’re welcome to print, sign, and upload them directly to your client portal instead of using the electronic versions. Just let me know during your intake consultation if this is your preferred method.

Please note: Completing intake forms does not guarantee services. All clients must first complete the screening process and be officially scheduled for an assessment before moving forward.